This DBT bundle contains a total of 33 worksheets and handouts. This DBT bundle will help any person dealing with negative emotions and distressful situations by helping them to distract from distressful situations.
The aim of these worksheets is to take control situations by keeping in check your own emotions and reactions.
Available in A4
These worksheets should not be used in place of professional advice from a mental health professional.
By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
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